This is my first time using a personal trainer and I'm glad I chose Team Fit. The 1 on 1 sessions are great! The trainers listen and are supportive as well as flexible to meet your fitness needs. Routines are unique, challenging and definetly not boring. I'd highly recommend Team Fit!
Ed is an awesome trainer! I have worked out my entire life, but when it comes to someone taking it to the next level to get
the results you are looking for, he can do that and money invested is well worth it! He helped me achieve my goal of competing in a fitness competition for the very first time in July.. I placed fourth in two categories and ready to take on the next competition in March! I can promise you won't be disappointed!
I've been coming for 8 weeks and just renewed for 8 more, I couldn't be more happy. I just got lab work which revealed all of the hard work Ed, Jennifer have done with me. The personal attention makes a difference!
As an avid runner I tend to neglect my cross training. I allowed it to go too long and caused injuries, runners don't want to hear they can't run. I was told to seek help from a personal trainer to work on my weak areas (Glutes and core). My husband found Team Fit online and after meeting Ed we knew we found a match. We've been going for almost 8 weeks and are so hooked we're signing up soon for another 8 weeks. Ed is outstanding at what he does, listens to our concerns and focuses our workouts around our personal needs. You can't beat the price, the personal attention and the fact that you are being trained without any distractions (no one else in the gym but you and the trainer).
Ed and his Cadre of Personal Trainers tailor workouts for your needs and goals. I have trained with Team Fit for over 4 years with personal 1-1 sessions and their many challenging Boot Camps!! Team Fit listens to your needs and motivates you to higher levels. From your initial assessment they are focused on your getting the most out of your training without any risk of injury!!
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