The vision was to create a private studio where the clients would feel completely at ease working out. A place where the client would get 100% attention from the trainer. No waiting for machines. No worries from other patrons. A facility where the expert designs your workouts, keeps them fun and exciting, helps you push through plateaus and reach your fitness goals. The result... Team Fit Personal Training opened its doors in March of 2010. Ed Reid, owner and respected fitness expert, is US Navy Retired with many years of fitness experience. All Team Fit Trainers take fitness seriously. They chose Personal Training as a career. They hold Nationally recognized PT Certifications, along with First Aid, CPR and AED.
Team Fit Personal Training is the CSRA's only PRIVATE
This is the most personal and comprehensive program available, where the focus is achieving your goals. Fewer distractions mean better results. Our clients continue their program long after others have quit going to their gym.
We began with a "Free" Fitness Assessment and develop a customized plan for each individual client.
Our goal is to motivate you to discover, achieve and continue to adopt a healthy lifestyle.
We reach these milestones together through continued education, the proper execution of various exercise techniques and adequate nutritional guidelines.
We are here to train people of all ages, from all walks of life. Whatever your personal fitness needs include, you are sure to find the solution at Team Fit. One of our personal trainers will design a fitness program that will meet all of your health goals. You will have exclusive 1-on-1 sessions with our personal trainers to keep you motivated and working towards your personal fitness goals.
Ed Reid, owner and respected fitness expert, is US Navy Retired with 20+ years of experience. He chose Personal Training as a career, not a part time job. All trainers hold Nationally recognized PT Certifications, along with First Aid, CPR and AED.